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LEARN MUAY THAI AND FITNESS FROM ONE
OF THE
TOP CHOICES IN SACRAMENTO

HOME
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MASTER SELF-DEFENSE, FIGHTING, AND FITNESS AT MUAY THAI LAO

We transform newcomers into confident practitioners,

dedicated students into disciplined fighters, people seeking fitness into individuals with unshakable self-esteem, and friends into family.

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TRAIN LIKE A CHAMP
Technique

Our roster of different coaches with more than 10 years of experience fighting, coaching, and training in Thailand are more than ready to provide you with the helpful guidance you need to learn the art of 8 limbs. From the basics to more advanced techniques, we’re here to help you every step of the way.

OUR WORKOUT ROUTINES

SLOW AND STEADY
Offense & Defense Drills

We teach our students both how to utilize muay thai offensively through bagwork, thai pad and focus mitt drills, as well as defensively in one-on-one drills such as how to block strikes and how to counter an opponent’s strikes.

 

Our normal drills also include footwork, clinchwork, dutch style drills, and much more!

 

With our coaches’ permission, qualified students are able to join us in sparring!

Everybody is different, so we make sure that you get the help that specifically works best for you to crush your goals!

MAINTAIN THE GAIN
Fitness

Our roster of different coaches with more than 10 years of experience fighting, coaching, and training in Thailand are more than ready to provide you with the helpful guidance you need to learn the art of 8 limbs. From the basics to more advanced techniques, we’re here to help you every step of the way.

WORKOUTS

FULL-BODY FITNESS

Our facility offers all the equipment, gear, and help you need to advance through your muay thai and fitness journey.

OUR FACILITY

A great gym equally trains each person equal whether their goal is competing and/or holistic health and weight loss.

 

There is humbleness to recognizing anyone can be a great artist and be skilled, but what is a blessing is a space of support and caring people...

-DANNY L.

It is one of the best gyms in the area. Coaches are super helpful and give one on one instruction every class. All the members are super nice, and everyone keeps a humble attitude. The classes are huge too, so you get to work with people of all sizes and experiences. A good number of members also come from other disciplines, so there is wealth of technical knowledge to be learned by just showing up. The price is affordable and they give student discount. First week’s free, so if you’re curious, just how up!

I love this place a lot, I’ve met many good people and they are all so welcoming and kind. I train here myself and I’ve been training here for almost a year. The coaches are very big on our safety and is very good to us and patient. They are also funny and just a very good environment to be around. I give this place a 10/10 and recommended this gym to anyone who lives in Sacramento. Esteban better watch out tho

-LOXLY B.

-RYAN G.

REVIEWS
CONTACT US
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TRAIN WITH US

START YOUR FREE 1 WEEK TRIAL TODAY

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BY PERMISSION ONLY
DROP INS $25

5521 66th Avenue, Unit 300,

Sacramento, CA 95823

Phone : (916) 382-9682
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